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  • 2014-04-15


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  • 2014-04-15

    After age 30, your bone density naturally begins to decline. Press "pause…
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  • 2014-04-13

    Enter to WIN our Spring Easter Basket! Comment to ENTER: What would you like t…
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  • 2014-04-12


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The same amount of protein but just
half the fat of almonds. Compare your favorite snack to Somersaults.

Rania & Katie share nutrition tips
and diet habits for life-long health.

Refuel after a long run! SHAPE Magazine recently awarded us "Best Post-Workout Snack."